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DiscussionRadiculopathy vs Peripheral Neuropathy - weakness in calves
Neuropathy | Last Active: Nov 2 10:07pm | Replies (46)Comment receiving replies
Replies to "@domiha P.S. I was told by my orthopedic doctor I am too young to get the..."
It’s hard to know what to do, but I think it’s really important to try to give yourself the “best chance” by going to PT to get a good Home Exercise Program (strengthening, balance, range of motion) and perform it faithfully, buy an exercise bike (thanks for the tip, mentor John Bishop) and use it faithfully, walk daily for at least 30 minutes (I wear a brace), and hardest of all- work at getting and keeping your height/weight ratio within normal limits (decreasing stress on your spine).
I got sick and tired of the exercises and went “on strike”, only did the walking, and wow, it didn’t take long to see the difference in my abilities.
It's similar to the old saying: "Ask five doctors a question; get six different answers". More truth in that than expected.