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@gailloc

I have been diagnosed with MCI, it was very enlightening to listen to your interview. I as well was devastated, scared, afraid to share the diagnosis and did not know where or who to turn to. Thank you so very much. It is very interesting about incorporating art into therapy. I had to quit working because of struggling with performance and the first thing I did is go out and purchase many different types of art media. I find I need to spend a few hrs a day doing some form of art and it makes me feel much better. I will be ordering your book and cannot wait to receive it!

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I'm sorry that you had to quit working. That must be a difficult adjustment for you. I love that you bring up different types of art. Are you familiar with Neurography?

The Art of Educational
University:
https://theartofeducation.edu/2021/08/how-the-brain-and-art-connect-with-mindfulness/#:~:text=What%20is%20Neurography%3F,nerves%20and%20the%20nervous%20system.

Some folks in my Pain Management Group practice the art and have said wonderful things about how meditative it is - a good form of mindfulness. Is this a type of art that you have tried?