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Book Recommendation: Still Me Aug 19 1:55pm | By Dona Locke (@DrDonaLocke)Comment receiving replies
Replies to "I have been diagnosed with MCI, it was very enlightening to listen to your interview. I..."
I'm sorry that you had to quit working. That must be a difficult adjustment for you. I love that you bring up different types of art. Are you familiar with Neurography?
The Art of Educational
University:
https://theartofeducation.edu/2021/08/how-the-brain-and-art-connect-with-mindfulness/#:~:text=What%20is%20Neurography%3F,nerves%20and%20the%20nervous%20system.
Some folks in my Pain Management Group practice the art and have said wonderful things about how meditative it is - a good form of mindfulness. Is this a type of art that you have tried?