@soph77 So since my last post I have been to a chiropractor, my pcp, and to ortho who ordered a lumbar MRI. Chiro said I have gluteal tendinapothy and pelvic tilt, pcp ordered xray of hips and pelvis. Structurally ok but you can see my left side is higher than right. Lumbar MRI came back fine and they referred me to their hip person. I saw the PA. She was incredibly helpful with info. She also gave me a cortisone shot in each hip for inflammation (bursitis).I have finally gotten into a pelvic floor therapist. I have had 2 visits.She measured all sorts of things. My left hip is higher and I have lots and lots of tight muscles and weak muscles in both hips that are helping to create a misalignment. Ortho PA said strengthening is a huge part of pelvic tilt recovery. I am told it is a long process. I will keep you posted. Please post your updates here too.