Yeah same approach here Kay. If my diet weren't so rich in fiber and fruit, and if I didn't take a cap of miralax every day, I'd be in trouble. And even with all of those things, I still need to take dulcolax now and then.

I've also noticed that the vast majority of people on here are in their late 60s, 70s and 80s. Getting old is not for sissies.

Joe