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Newly diagnosed and looking for info

Osteoporosis & Bone Health | Last Active: Jun 7 12:22pm | Replies (25)

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@hardingv

Another site suggested the following article for info on nutrition:
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If you want to really dig into anti-nutrients in foods, a good, evidence-based narrative review was published in 2020. It goes into detail about how to prepare foods to lower amounts of these compounds: Petroski W, Minich DM. Is There Such a Thing as "Anti-Nutrients"? A Narrative Review of Perceived Problematic Plant Compounds. Nutrients. 2020 Sep 24;12(10):2929. doi: 10.3390/nu12102929. PMID: 32987890; PMCID: PMC7600777.

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Replies to "Another site suggested the following article for info on nutrition: =========== If you want to really..."

Thank you! It is thoughtful of you to provide this info, and I appreciate it. What a world of info is out there! Trying to digest is all, wow!

This is very interesting information. I’ve been worrying about anti-nutrients and adequate absorption of minerals. I’m also hypothyroid. Thank you!