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@narelled23

I was taking Nexium years but went off it 18 months ago...mainly because of the perceived side effects of it and was hoping I could manage the reflux/hiatus hernia without PPIs.

However if this volume of mucus is due to going off Nexium then I may have to reconsider. Lots seem to trigger me, alcohol, coffee, tomato, chocolate, spicy foods. I do try to avoid these and sleep elevated, eat early...but I don't always succeed.

Thank you for your comments.

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Replies to "I was taking Nexium years but went off it 18 months ago...mainly because of the perceived..."

Let us know what happens. If you go back on the Nexium and the mucus reduces significantly that would be good to know. Also there are "natural" remedies for reflux you could try but they probably are not as effective. And avoiding those foods you listed is really important.