← Return to Surprised and Uncertain: Should I get a second opinion?

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@stevieb

I've bouncing between 8 and 6 mg of Presnosine for over a year. Been on Prednisone for a total of 3 years. The worst decision I made ( with the ok of my rheumatologist !) was a little over a couple of years ago, ... before I really understood
how dangerous the steroid was
... I asked if it would be OK if I increased the dose to 20mg during a trip for large wave surfing ... It was concern for both performance and safety.
But I was an idiot and my doctor was worse .... That two weeks over medicated, I believe really complicated the weaning process. Up until recently I was still in increasing/decreasing based on severity and length of flares. For the most part now, I have a "tool box" of practices, herbs, and strategies that for the most part minimize the flares. But I've yet to get below 5mg where I can get evaluated for how much of the cordisol encouraging practices have the body begining to make its own.
I have good days and bad days. But unlike previously where it seemed random, I can usually point to an over activity, diet failure, or stress as the source of the pain,.fatigue, or
depression..

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Replies to "I've bouncing between 8 and 6 mg of Presnosine for over a year. Been on Prednisone..."

Wow. I am so sorry. I am dedicated to not taking steroids for a variety of reasons. I know some people do well, but I have too many contraindications. If I get GCA, well I'll have to cross that bridge when I come to it.
At least it has helped you with your pain. And that is no small feat.
Tell me, what diet do you follow? I am totally confused by all the diets as they are so different from each other, it almost seems like there truly is no real diet that works for PMR. Some say keto, some same Mediterranean, some say no additives or preservatives (which I try to avoid at all cost anyway.)
I was heavy into working out and in great shape.....now since Jan, if I walk in my basement for 15-20 min, with warm up. cool down and gentle stretch, I pay for it the next few days! Or if I do too much around the house, even a 3 bag trip to the grocery store.
I also have these painful Bakers Cysts behind my knees.
Everything about this is so arbitrary...hard to make plans to do anything.