I’m sorry you’re feeling that way. I’m glad you posted though. Sharing and getting support are important. Have you gotten a checkup lately? I might start with that, as it could be something you could address with treatment.

When my thyroid was off, I felt really exhausted. Could barely get off of the couch. Once I got that treated, I felt much better. So, you never know. Plus, you primary can evaluate you for other things., like depression. Last year, I changed my diet and exercise and it really affected my mental state in a positive way. I also started talk therapy . So, you have a lot of options.

I love feeling good. I hope you can get that too. When I felt healthy again, my enthusiasm soared. I rarely get tired and feel inspired to do so many things I had given up on. I try to set goals, so it keeps me working on projects.

Do you have a daily routine? Going places I socialize with my peers helps me too. Have you thought about a weekend retreat with friends? I highly recommend that too.