I'm 8 months out and doing great. Skiing in Jan& Feb and traininga lot (running and crossfit) so physicslly well - first two weeks post mastectomy as very hard I won't lie but then once drains were out and pain was more manageable I just listened to my body. It's a big surgery but it was the right decision for me and I had reconstruction and lipografting in February. This was much easier and quick recovery.