@carrotbunny Is the exhaustion mental or physical? Can you pinpoint something happening in your life that seemed to bring this on? Change in your family structure, or work-related?

Many times we need to take a good long look at where we are, and consciously make the decision to feel better. The path we take can be varied. Moderate exercise, healthy eating, looking for and seeing the good things in our life. Nobody said it would be easy, and when we seem to have a dark stormcloud over our heads, everything seems impossible. We owe it to ourselves to take that first step and start working on getting things to be better.

You don't mention your age. Are you eating healthy foods that fuel you, as opposed to excessive junk food and sugar? Have you sat and wrote out the particulars of what is so dire right now?
Ginger