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Replies to "There are so many food additives in highly processed foods that it is hard to know..."
Polymyalgia Rheumatica (PMR) | Last Active: May 24 7:18pm | Replies (72)
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There are so many food additives in highly processed foods that it is hard to know what interacting/interrupting your body normal physiology. Plus, if you are on several medications it is hard to know what is interacting with whatever. Have we gotten too far away from our ancestral diet of fueling ourselves to be resilient and strong?
Replies to "There are so many food additives in highly processed foods that it is hard to know..."
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See the book Change Your Diet Change Your Mind.
Author's last name is Ede.
I'm following her direction on eating and have found that not only is my mind more alive, but also my whole body. I'm taking 5 mg prednisone for PMR at this point and hope to be able to be off it in the not too distant future. Yes, I know--have to go slow for the adrenals to kick in.
Blessings to all!