← Return to Quad Muscle not getting stronger......

Discussion

Quad Muscle not getting stronger......

Joint Replacements | Last Active: May 14 5:57pm | Replies (28)

Comment receiving replies
@dmk

Yes my surgeon and therapist have me doing squats with ball behind my back since 2021 post TKR
did water aerobics for 2 years still doing squats now along with different leg exercises using 1 and 2 lb ankle weights and endurance exercises and last but not least stationary bike

Jump to this post


Replies to "Yes my surgeon and therapist have me doing squats with ball behind my back since 2021..."

I stopped my water aerobics as the water was so cold and the local Y would not make it any warmer though many of us complained (new director). I am wondering if I will ever be able to stop exercising at some point or will I have to do these things the rest of my life. I do try and exercise each day but sometimes life just happens and it doesn't get done.