← Return to Peripheral Neuropathy is life changing: How do you accept it?

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Profile picture for paulbse @paulbse

If you wish to minimize the pain from neuropathy, you must eat healthy meals and smaller portions. And this I cannot emphasize enough, eat your last meal no later than 6:00 pm - 7:00 pm, and no snacking of any kind after that before bedtime. Every time I break this self-imposed rule, my neuropathy goes wild keeping me awake most of the night from the shooting pain in my feet. Try it and see if it works, you have nothing to lose.

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Replies to "If you wish to minimize the pain from neuropathy, you must eat healthy meals and smaller..."

Thanks for that advice so eat little and often and no later than 7.pm. I have nothing to lose by trying this. Not a big eater anyway due to gut problems which I think is linked with all this.