← Return to Struggling with making an osteoporosis treatment decision

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@windyshores

@kayabbott I was told to separate calcium and magnesium by two hours because they compete for absorption. So many supplements combine them. It is a pain to wait two hours so I am going to ask again about this.

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Replies to "@kayabbott I was told to separate calcium and magnesium by two hours because they compete for..."

windyshores,
I would like an answer to this, too. I take Osteo Sustain which combines them.