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Problems walking after covid

Post-COVID Recovery & COVID-19 | Last Active: Oct 31 1:59pm | Replies (65)

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@searcher1

Iron is needed for our red blood cells to carry oxygen, but when inflammation is present, the liver retains iron to avoid the negative bacteria being feed iron. From National Institute of Health: “In anemia of inflammation, you may have a normal or sometimes increased amount of iron NIH external link stored in your body tissues, but a low level of iron in your blood. Inflammation may prevent your body from using stored iron to make enough healthy red blood cells, leading to anemia.”
Below are excerpts from Medical News Today on how iron levels are reduced during inflammation:
Altered availability of iron affects the levels of hemoglobin in red blood cells (erythrocytes) that transport oxygen around the body. In the more severely affected groups, hemoglobin remained low up to 90 days post-infection.

Low serum iron, high serum ferritin and high serum hepcidin are characteristic of inflammatory anemiaTrusted Source, which is common with many illnesses, and leads to fatigue, weakness, reduced cardiovascular performance and exercise tolerance, and impaired learning and memory capacity.”
https://www.medicalnewstoday.com/articles/do-low-iron-levels-explain-long-covid-symptoms#Why-study-iron-levels-after-COVID-19?
NO is likely an important mediator of the anemia of chronic disease in humans.
https://jag.journalagent.com/tjh/pdfs/TJH_26_4_197_200.pdf
I reviewed Synthroid and Plaquenil on drugs.com for interaction with arginine and found no interaction.
“No interactions were found between arginine and Synthroid.”
https://www.drugs.com/drug-interactions/arginine-with-synthroid-
Listing of drugs that interact with arginine: (Does not include Plaquenil)
https://www.drugs.com/drug-interactions-all/arginine,l-arginine.html?letter=P
I would recommend focusing on the vegetables that have nitrate with citrus fruit to produce nitric oxide. If you take an arginine supplement, I would recommend starting at one gram. I always start low with all new supplements and see how I react and then I can increase it slowly.

If you would like more details on what I have been doing, feel free to private message.

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Replies to "Iron is needed for our red blood cells to carry oxygen, but when inflammation is present,..."

Thankyou so much!It is good to know that Plaquenil and synthroid don't interfere.I am going to take a look at all of this Great Information you sent.I just looked up NO Foods and I saw Meat,poultry and seafood were listed as well.I hope I was reading it right.I will pick up everything from the Grocery Store and give it a try.I Love fruits and vegetables,but I know that I definitely was not getting the proper nutrients before all of this came on.Just the fact that I was losing so much blood and my stomach was not functioning properly at that time and it still is not.I worked in healthcare and was stressed,drinking caffeine,perimenopause/GI problems/lack of sleep and in perimenopause.I try to fight everything naturally so I was exercising a ton to help with the heavy period cramping and stress.I was probably killing myself slowly and did not know it.Thankyou again for your help!At this point I have to give everything a try and pray that a miracle happens.