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How do you deal with aging?

Aging Well | Last Active: Oct 2 11:38am | Replies (401)

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@norcal

Hi
Well if anyone is reading this article then guess we are all aging. I can say I am seasoned. With time to still learn new ideas or skills. I take each day as it comes. Try not to think about tomorrow and put my energy in today. My father lived to 90 yrs and passed away unexpectedly 2 1/2 yrs ago. I take care of my body, mind and spirit self. I do believe there is a God! To believe in God doesn’t mean a person is religious. Tow different topics. If we have a spirit then it should mean we have a creator. All this meaning a know where MY spirit will go when it leave this body which is limited. I just try to keep all three facets of my being in tune the best I can. And just take one day at time as my Dad shared with me.
Not sure if my comment helped …. Just my thoughts.

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Replies to "Hi Well if anyone is reading this article then guess we are all aging. I can..."

I concur that it's important to take notice of ourselves holistically - body mind and spirit. Neglecting one affects the other two. Attending to all three leads to a balanced perspective of existence.

Jim