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Best Calcium Supplement?

Osteoporosis & Bone Health | Last Active: Nov 18 8:22am | Replies (120)

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@loplady

I did not see this in the article you referenced but stated in your comment "Over 2000 mg from foods can actually reduce the plaque already in your heart's arteries." Where did you get that information from?

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Replies to "I did not see this in the article you referenced but stated in your comment "Over..."

I'm sorry. I'm having trouble locating that article. Until I do, here is a link suggesting something similar. "One study found people who had high calcium intake had less — not more — calcification in their coronary arteries. But that was mostly true for people who got calcium from their meals rather than pills"
https://health.clevelandclinic.org/too-much-calcium-supplements