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@dustycat52

You could also try kiwis.Those are helping me. I put them in my morning smoothie, skin and all.

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Replies to "You could also try kiwis.Those are helping me. I put them in my morning smoothie, skin..."

I just eat the fruit of one kiwi daily, at night. More effective than the chemicals for me and there is research on kiwis and stubborn constipation.