Replies to I tried Googling that and found nothing to support that theory. Milk is supplemented with vitamin…

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Osteoporosis & Bone Health | Last Active: Aug 27 12:28pm | Replies (125)

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@dlmdinia

I tried Googling that and found nothing to support that theory. Milk is supplemented with vitamin d which increases absorption.
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/calcium-intake-and-absorption

Replies to "I tried Googling that and found nothing to support that theory. Milk is supplemented with vitamin..."

joyboudreau | @joyboudreau | May 3, 2024

It is an old teaching - learned it in my journey 40 years ago - my doctor plus Dr. Lendon Smith (favored Pediatrician ) were my first sources.

I will keep the need for research to share in mind. Read about it again recently, so it is still active.

Not a fan of fortifying foods with synthetic vitamins - milk, cereals.