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Trouble relaxing and self care

Caregivers: Dementia | Last Active: Apr 29 7:14pm | Replies (10)
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@chris20

I have belonged to The Oasis Senior Center in Lincoln, IL for several years, where I used to go to monthly Alzheimer's caregiver meetings, and have been to the Alzheimer's office in Springfield back when I had some family help to allow me some personal time. I have also contacted the area department of aging in Springfield and they were helpful until it became impossible to attend. I have read numerous books on dementia to learn what I can, and have managed to attend a couple of seminars. I probably should start reaching out to some of those places again, if I can figure out a way to do it without causing the panic attacks, dysphasia and tachycardia episodes my wife has when she's not physically close to me.

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Replies to "I have belonged to The Oasis Senior Center in Lincoln, IL for several years, where I..."
Becky, Volunteer Mentor | @becsbuddy | Apr 29 1:34pm

@chris20 I’m so happy to hear that you have some previous connections to the Senior Center and Alzheimer’s office! That should make things easier. Are Springfield and Lincoln a distance away?
I suggest that you go through these discussions and see what questions others have asked. Then, make a list so you don’t forget anything when you get there. Lists are always good. The question you asked this group will be a good starter question.
What will your wife do while you are gone? Does it work when/if she goes with you? Or does she understand what is being said?
You are doing the right thing for both of you. You need (and deserve) some free time and she needs to get used to your absence.
Have you made any plans for how to handle a long absence? Like your illness or breaking a leg?

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