Bioidentical hormones for osteoporosis
Has anyone had good or bad experiences taking bioidentical hormones for osteoporosis? I’ve used the lowest dose of transdermal hormones which helped but now have a higher risk and need to make a decision about Forteo or finding a bioidentical hormone specialist who will increase the dose. I’m 74.
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Estrogen does not build bone when you have osteopenia/osteoporosis. It allows you to keep what you have. It stops bone loss.
to answer your question, it's 40-80
50- 60 is a good range.
My last post had some inaccurate information. I said I had T score of -2.5 Osteopenic. I meant that's the guideline. My T score is not -2.5
Also, the Women's Health initiative used "oral" .625 mg dose. The discussion is about transdermal not oral. Dosage problems higher than .625 are meaningless when using transdermal.
The lowest estrogen transdermal patch that prevents bone loss is .05. That's not to say you have to go with the lowest amount. Go by your blood serum levels. Pellets seem to be popular now. They bypass the liver like transdermal patches and cream. Pellets give a more even and consistent level of estrogen than transdermal.
There is a lot of good information out now. It's much better than I could ever explain. I'm doing a disservice trying to explain on a site like this.
Hi @kisu have you ever had your blood estrodial level checked during the period when you had your topical estrogen cream (not vaginal)? If so, did the topical cream give you a meaningful blood level?
What’s your blood estrogen level after you use transdermal 0.025? Or you are still waiting for the lab? Keep us posted please!
Curious, besides a biannual Dexa check up, do you use any of the bone turnover markers to monitor effectiveness of HRT, at least with CTX?
Thanks a lot!
I am in the process of beginning bioidentical hormones soon. I have been on Tymlos for almost 2 years and will be taken off in June. I have gained 11% bone density in my spine and don’t want to lose my gains. While my rheumatologist wants me on another osteo med, I have researched bioidentical hormones and my cardiologist who is well educated in bioidenticals has suggested beginning them, because my bloodwork shows extremely low hormone levels across the board. He does prescribe creams that are placed on the inner labia…my question would be, will they have a positive effect on my bones? At least keep my gains. He believes they will keep my gains and keep my bones healthy. Any insight? Thanks.
from what I understand, vaginal estrogen cream stays mostly in the localized tissues and is barely systemic so may not have an effect on your bones. An estradiol patch along with oral micronized progesterone would probably be best for maintaining bone density.
I went on HRT at 62, 10 years past menopause, after my 2 year regimen of Forteo. That was my drug of choice to maintain the Forteo gains. I've been on a transdermal patch, .025, and 100 mcg micronized oral progesterone for 5 years. My dexa shows that my bone density has been largely stable. My blood level of estrogen has remained at about 25. From what I have read and understand, .025 transdermal is the lowest dose that is effective at maintaining density. I am seeing Dr Felice Gersh right now and she is recommending an increase to .05. Though I have largely maintained, perhaps I will do a little better on the slightly higher dose. It is still a safe and low dose. She also recommends cycling the progesterone which best mimics the natural cycle. You get a monthly bleed but it is considered the safest administration. I haven't yet embraced that change. Dr Gersh (whom I consider a real expert in this area as she has been dosing HRT for decades and is up on the latest research) does not recommend pellets. She has had many patients come to her that have had levels way too high as a result of using pellets which are more difficult to manage.
I was wondering about that. I’ll discuss it with my rheumatologist when I see her on Monday. My cardiologist is the one recommending the HRT. I’m 72 so I want to make sure whatever I take will have a positive effect on my bones. I don’t want to ruin my gains. Thanks
I used the creams for 20 years but now started testosterone/estradiol pellets and bio progesterone pills. I am praying it helps strengthen my bones.
My first transdermal 0.025mg blood test will be on June 27th. My doctor said, she only expects this blood test to show a minimal estradiol increase. Part of the plan is not to flood my system with systemic estrogen and let my body adjust slowly. As much as I would like to start the .05 right now it's probably prudent to do it this way since I haven't had significant levels of estrogen for years. In your reply to "Did the topical cream give you a meaningful blood level" When I was using a topical estradiol cream (compounding with some testosterone) my concern was stopping my hot flashes. I did not have any bone loss at this time. So, as far as meaningful levels to support bone I don't know. I have learned that topical systemic estradiol creams are inefficient at providing a steady level of estrogen and transdermal patches are superior. I have not had a CTX. I'm unclear if it's necessary. I will ask my endocrinologist your question on May 1st.
The research shows that .05 mg 2x a week is the lowest transdermal patch dose effective in slowing down bone loss or preserving bone level. Effective estradiol blood serum levels are between 40 and 80 with 50-60 being a good range. Depending on the person you may need a higher dose to get these serum levels. As a side note, the last time I used transdermal patches they didn't stay on very well since I was in the pool a lot and like to take long baths. This time I'm wearing a Max Hold waterproof band-aid over the patch.
I'm unclear on your question. Are you asking, can I use an estrogen cream on my inner labia and expect this to keep my bones healthy? The answer is positively no.
I have more questions for you than answers.
Thank you so much @kisu, for your detailed information. This helps tremendously! You had confirmed most of what I've learned so far: a 0.05 patch is needed for antiresorptive effect, and a blood level of ~ 60 is optimal. I read a small study in which the authors used ctx to monitor estrogen's effect. 3mo and 6 mo ctx changes are correlated to future bmd changes. Since you don't have a baseline, testing may or may not mean too much at this point.