Replies to I know the normal range for Vit D is 30-100, but I'd like to know what...

Discussion

Osteoporosis & Bone Health | Last Active: Mar 28 6:49pm | Replies (44)

Comment receiving replies

@ripley

I know the normal range for Vit D is 30-100, but I'd like to know what number within that range is best for those with osteoporosis.

Replies to "I know the normal range for Vit D is 30-100, but I'd like to know what..."

gabbyirwin2006 | @gabbyirwin2006 | Mar 28 5:43pm

daisy17 | @daisy17 | Mar 28 6:48pm

@ripley This article says, "For those with osteoporosis, maintaining a blood level of 25-hydroxyvitamin D between 30 to 50 ng/mL is often suggested for optimal bone health." https://healthandyou.org/osteoporosis/how-much-vitamin-d-for-osteoporosis