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@babs10

@ripley, Are you asking how much Vitamin D a person should take per day or what the actual recommended levels of vitamin D would be on a blood test? Or both? Thanks.

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Replies to "@ripley, Are you asking how much Vitamin D a person should take per day or what..."

I know the normal range for Vit D is 30-100, but I'd like to know what number within that range is best for those with osteoporosis.