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Doc recommends spinal fusion from T12 - S1.

Spine Health | Last Active: Nov 29 8:24am | Replies (111)
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@sassytwo

Really! Oh that is so encouraging! Congratulations.. I am thrilled for you. Can’t tie shoes but you can ride! 😁. Just back from a 15 miler myself. I am not sure I could ride 3 hours now!

Please share anything you are comfortable sharing? Do shoulders tire from the way u have to hold yourself? What is hardest adaptation.

Thanks for your reply!!
Tamra

You are my new hero!

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Replies to "Really! Oh that is so encouraging! Congratulations.. I am thrilled for you. Can’t tie shoes but..."
aspenman | @aspenman | Jul 6 10:09am

I am paddle boarding riding my bike three hours a day walking my dog. I still have pain but because I had so much fusion it’s only been eight months. I think it takes at least a year to two years to be fully pain-free.

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