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Problem with Chronic constipation

Digestive Health | Last Active: 3 days ago | Replies (809)
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Profile picture for anna17X0X @anna17xox

I'm sorry im a bit confused isn't after dinner and before bed the same thing, or do you just eat dinner really early and eat the kiwi right before you go to sleep at night ?.

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researchmaven | @researchmaven | Apr 25, 2024

Good question. I think evening is the key.

I always eat two "small" dinners and I usually eat the kiwi after my second dinner of something light like hot cereal.

However, if I stay up later than planned, I get hungry and have a third, unplanned meal of something light.

I guess this means, for a more normal eater, eat the kiwi sometime after your dinner, but it is okay to eat something after you eat it.

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