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How do you deal with aging?

Aging Well | Last Active: Oct 2 11:38am | Replies (401)

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@love2hikemt

I am an 80-year-old female, living alone in a rural area of Montana. I am a breast cancer survivor (10+ years), and trying to remain as active as my aging body will allow. My current health is excellent (just had a complete workup) and I believe my mental health is good. I am 4 months alcohol-free. My goal is to remain independent in my own home, that I absolutely love!, until I die. In order to achieve that goal I must remain healthy, both mentally and physically. It is discussion groups such as this that help me remain mentally healthy and active. Thank you, Mayo Clinic!!

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Replies to "I am an 80-year-old female, living alone in a rural area of Montana. I am a..."

Except for a few of your details, I could have written your post!!! 🙂 Thank you SO much for sharing. I love your attitude and am going to use it as a guide on the days when I feel "down."