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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: 1 day ago | Replies (6021)

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@frcraig1

I have (apparently) chemo induced peripheral neuropathy. Cold fingers with some pain and 90% numb from calves down with no pain but my balance continues to deteriorate. The balance part started about 9 years ago but this last year it’s really gotten bad. I was walking for exercise using trekking poles but now am too afraid of falling. Use cane for just getting around. Wondering if there’s any research on this and possible answers. I’m 73 and chemo/radiation was 12 years ago.

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Replies to "I have (apparently) chemo induced peripheral neuropathy. Cold fingers with some pain and 90% numb from..."

Welcome @frcraig1, Many of us with neuropathy also battle with balance problems. I do like trekking poles for walking any distance outdoors but don't use them often. Finding a good pair of shoes that feel good while not being too cushy has helped me some with the balance but I have learned to shuffle more when it's a little slippery outside. Physical therapy has also provided some good balance exercises that help some. There are other discussions that you might find helpful:

--- Can neuropathy in my feet cause balance problems?: https://connect.mayoclinic.org/discussion/can-neuropathy-in-my-feet-cause-balance-problems/
--- Anyone try Tai Chi to help with neuropathy and balance?: https://connect.mayoclinic.org/discussion/anyona-try-tai-chi/
--- Chemotherapy-induced neuropathy: What helps get rid of it?: https://connect.mayoclinic.org/discussion/chemotherapy-induced-neuropathy/

Have you looked into any physical therapy or exercises to help with your balance?

I have successfully with using Red Light Therapy by Novaalab FDA aproved I bought ON INTERNET directly from them $224 it worked FANTASTIC an my Legss an Feet have been great for 2.months.