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Staying fit in advanced age

Aging Well | Last Active: Apr 20 8:04pm | Replies (139)

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@love2hikemt

I am new to this site, but already have read some very helpful information! I am 80, living in a rural area of Montana, and love to walk. I was an advid backpacker and hiker in my younger years, but realize this is no longer in my future. There is a dirt road where I like to walk. It is by a creek and I also see many critters, both land an air, so it is very comforting. Thanks for your post and the information it contained.

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Replies to "I am new to this site, but already have read some very helpful information! I am..."

Let us know how it goes for you. Because I'm headed in your direction age wise.

@love2hikemt Welcome to Mayo Clinic Connect! Unfortunately, we often have to modify pasttimes as we gather years under our belts. But it sounds like you have figured out a way to keep walking, always a good exercise.
Ginger