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What is Your Experience with Anxiety?

Depression & Anxiety | Last Active: May 7 8:09am | Replies (80)

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@mayomee

Senior heart patient with general anxiety. Can't seem to get several issues off my mind, including doctors, diagnosis, etc.

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@mayomee my mind is constantly buzzing with thoughts. To kewpie my mind off things I play online games that I enjoy - mostly word games like Words With Friends2, Yatzy, and also other games like Solitaire, Mahjong, Royal Kingdom, etc. my mind gets tired and I drift off to sleep.

Try ART at therapy. It took away my racing thoughts. I do the same with games & Instagram. I finally read enough to make my brain tired after hours of mindless scrolling. My husband asks me weekly if I have found the end of the internet. Thankfully no - I am however a swifty & I know many life hacks.