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Staying fit in advanced age

Aging Well | Last Active: Apr 20 8:04pm | Replies (139)

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@rek

I couldn't agree with you more. I keep an old triumph spitfire and more and more I feel like this car. I was quite agile and quick at one time. Not so much now but still there's a spark. I just need a little more t&c.

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Replies to "I couldn't agree with you more. I keep an old triumph spitfire and more and more..."

Hey, Rod. That sounds like what I call my Ford Explorer. With all the repairing, it's a 19962024. I pat it appreciatively & say I know how it feels now. New windshield, cataract surgeries, battery, bypass, wipers, glasses, oil leak, Synvisc knee injections, bent frame, I walk tilted too, dents, scratches, but all my cylinders still fire & I can put the speed on my attitude if a moron challenges my intelligence. Don't know when I became an elder, but I will be respected. We each are an ongoing history book. Hopefully we've learn to stop and listen to others. What they seen, know, is fascinating & I always learn new things. Did you learn anything today? No? Then get back in there til you do. & Honor every soldier & VET you meet. Welcome them Home no matter how much has passed for them. By the way, don't take that the country your standing on is free and warless for granted. Things change. Appreciate while you may. And don't forget to wax the ole Spitfire every so often. It's a keeper like my 19962024 Ford. Safe day to you.