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Dairy and prostate cancer: Conflicting information

Prostate Cancer | Last Active: Apr 28 4:54pm | Replies (32)
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@kjacko

On the recent webinar that has been discussed on this site, they had a presentation on diet and prostate cancer. To answer your question about milk, it was recommended to drink plant based milk ONLY. The brand recommended was Ripple, which I now drink everyday. There are four different Ripple options. It is very tasty. When I met with my Urologist recently, his only diet recommendation was to give up red meat completely. For me that was easy as I gave it up 20 years ago. Hope this helps. Good luck🤞

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Replies to "On the recent webinar that has been discussed on this site, they had a presentation on..."
ava11 | @ava11 | Apr 20 10:35am

I have been making my own plant-based milk ever since I read book "The Detox Prescription" by Woodson Merrell MD around 2014. I just finished having my morning Espresso Coffee with Almond Milk I made yesterday.
Just soak almonds for about 8 hours, peel the skin, blend with one Medjool Date(optional) in Vitamix or another high-speed blender. If you don't want to peel, you can strain with cheese cloth, but you lose the fiber! If you are in hurry, you can soak almonds in hot water to peel the skin.
Also, I love following the 21 day plan in that book. I used to do 7 plan often. I should start again!

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