So if you have a planet fitness membership they have a red light therapy booth. They also have massage chairs and hydro massage. I’ve found all of these things helpful. On a side note, red light cannot be seen by the human eye. They just often put red bulbs in some of those saunas because people need validation that there’s red light going on, but the red bulbs are irrelevant. I found this confusing and had a local spa I go to explain this to me. Spas also have red light saunas as well as mineral pools that are helpful. So you might be able to get more for your money than buying a panel for home is what I’m trying to get at. And I’ve found all
Of these things beneficial as an adjunct to whatever else the doc recommends / prescribed