Three shots above the hip, went home, relaxed, I was more active than what I was suppose to do, but I am a gardener. Hah. Then I began my exercises. I did go to p/t but learned nothing that I was already doing. The key for stem cells is taking it easy, read, tv, etc. that is why winter is good to do it. It was great to play golf again and to be able to bend over and put a tee in the ground with more pain.

Should read no more pain.