What did you find that helped reduce the tinnitus? Some hearing aid mfrs claim they have hearing aids that reduce tinnitus. I take supplements that to me are helpful in reducing the tinnitus -- melatonin (5 mg) , taurine (1000 mg) , and gingko biloba. Pluss don't exposure your hearing loud noises like hair dryers or vacuum cleaners without using ear plugs or headphones. I have vertigo as well, and it has gone away for the most part except when I lay down to go to sleep, and when I first get up on the morning and for a few seconds on the edge of the bed before standing up. A visit to an ENT for help with it was totally worthless. The physical therapy is supposedly effective if you try that. I have not.