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Residue after bowel movement

Digestive Health | Last Active: Apr 24 10:11pm | Replies (83)

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@rashida

@verol65 psyllium husk (brand name: Metamucil) must be taken in a full glass of water, followed by a second glass of water. Taking it with just a little water only can cause compaction of stool.

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Replies to "@verol65 psyllium husk (brand name: Metamucil) must be taken in a full glass of water, followed..."

@rashida What you describe is how the can says you should use it. Among people, like me, who suffer from Low Anterior Resection Syndrome, it is well known and commonly practiced that psyllium husk is used as described if you need a laxative or want looser stool. If you need to bulk up your stool, if you need your stool to be less soft, you use less water so the psyllium husk absorbs the water/liquids in your guts and bulks up the stool. It helps many people avoid the clustering and hard to clean residue. One aims at T4 stools (on the Bristol scale).