Replies to Good question. It's because of having experienced the pinched nerve pain in my neck soon after…

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MAC & Bronchiectasis | Last Active: Apr 8, 2024 | Replies (5)

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@happyhealthyme

Good question. It's because of having experienced the pinched nerve pain in my neck soon after having used my Aerobika. The next time I used the Aerobika, I stopped as soon as the pain came back on. But if no one else had this happen to them, I'd be able to assume the Aerobika is not causing it.

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Replies to "Good question. It's because of having experienced the pinched nerve pain in my neck soon after..."

Sue, Volunteer Mentor | @sueinmn | Apr 7, 2024

Or...maybe there is a connection? If you are prone to such pain, maybe check your posture and position while using the Aerobika.

Here's what I might do - sit erect on a firm chair, feet on floor, shoulders and neck relaxed and breathe as though using the device. That is a deep breath in through nose and out through pursed lips. After a few of these, lift the Aerobika to your lips keeping the same relaxed posture and slow even breath release- see if you get pain.
Can you see if that helps?

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