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DiscussionHas anyone found an exercise based program proven to work?
Osteoporosis & Bone Health | Last Active: 6 days ago | Replies (120)Comment receiving replies
Replies to "@freckle1 - This should encourage others to talk to the PT’s they are associated with. The..."
I wouldn't be surprised to find this program is an offshoot of sports medicine in Australia- it's big business here. My physio has a Masters in Sports Medicine. I do a little bit at home, but am careful to do only the exercises she prescribes.