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Has anyone found an exercise based program proven to work?

Osteoporosis & Bone Health | Last Active: 6 days ago | Replies (120)
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@freckle1

Brisbane Australia. Happy to share if anyone's interested. The gym is in the Valley. (It's well ventilated but no air con. I don't want aircon anyway because of covid risk. It has been a bit of a slog in the summer heat and humidity.) The physio does practise at another gym which has air con.

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Replies to "Brisbane Australia. Happy to share if anyone's interested. The gym is in the Valley. (It's well..."
ans | @ans | Apr 7 7:13am

@freckle1 - This should encourage others to talk to the PT’s they are associated with. The critical info to provide them with are outlined in your post. Thanks for that, makes it specific as to where and how the PT depts can get information easily. I’m not surprised you’re from Australia as that’s where the idea and the data was secured. So I would think knowledge of the Onero program is more well known . NOW we need to spread the word here in the US!!! Thanks again for your post!!!

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