← Return to Is there a good alternative to statins? I was put on Rasusvastatin 10

Discussion
Comment receiving replies
@janet23

I started taking generic Rosuvastain 20 mg again in 2022 after my Mayo visit. I changed my diet and exercise program, lost some weight, and my cholesterol dropped. I cut my dose to 10 mg and my cholesterol is now 180, HDL 59, LDL 110, TG 66. My blood pressure is 106/66 without meds.

I don’t want my LDL any lower because of the important role LDL plays in the body as discussed in Dr Nadir Ali’s youtube presentation.

I have recently added more fiber to my diet and I have cut my Rosuvastatin dose 5 mg. My atherosclerosis is very mild. I am 70 years old.

I am focused now on following the fascinating research and food guidelines by Dr William Li . His non-profit website is angio.org, and his book, “Eat To Beat Disease” ,scientifically proves there are other factors influencing disease, including heart disease. There is a much bigger story to heart disease treatment and prevention than following cholesterol numbers.

If you would like to order a more advanced lipid panel called Cardio IQ, you can order it yourself online through Ultalabs.com. They don’t bill insurance, but they have huge discounts and 20-50% off sales. The blood is drawn at a Quest Lab draw station near you and sent to Cleveland Heart Lab.

Good luck to you

Jump to this post


Replies to "I started taking generic Rosuvastain 20 mg again in 2022 after my Mayo visit. I changed..."

Re LDL level, I pulled first thing I saw online from known source (not online doc or book doc) - this usually means built in peer review from an institution.

Most discussions agree with this assessment.

My doc and cardiologist like LDL around 50.

https://www.health.harvard.edu/blog/ldl-cholesterol-how-low-can-you-safely-go-2020012018638