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Gaining weight and restoring reasonable muscle mass at 60+

Aging Well | Last Active: 12 hours ago | Replies (107)
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@holdrege

Get in a warm water pool and you can do about any exercise. Water is your friend.

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Replies to "Get in a warm water pool and you can do about any exercise. Water is your..."
celia16 | @celia16 | Apr 3, 2024

I think you’re right, it’s just that I wear an insulin pump and CGM….a little challenging navigating that at the pool.

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