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DiscussionWhat steroid dosage did you start on? Did you find the right dosage?
Polymyalgia Rheumatica (PMR) | Last Active: Apr 5 5:38pm | Replies (154)Comment receiving replies
Replies to "I'm relatively new here. PMR symptoms came on like a tsunami in mid-November. After dozens of..."
@sandysomers, I've had 2 instances of PMR. The first time took 3 and half years to taper off of prednisone. Six years later the PMR came back and I went back on 20 mg prednisone and it only took 1 and half years to taper off. I've been in remission now for a little over six years and hoping it doesn't come back. I believe I was able to taper off quicker the second time due to making some lifestyle changes, eating healthier along with eliminating most processed foods and reducing the amount of sugar and inflammatory foods. I also added a little more regular exercise to my daily routine. Here's another discussion that you might find helpful:
--- PMR Dosages and Managing Symptoms: https://connect.mayoclinic.org/discussion/pmr-dosages/