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I have started to choke spontaneously on my own saliva. Anyone else?

Aging Well | Last Active: Apr 5 11:27am | Replies (99)
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@jhbrooks

When I'm actively choking, can't breathe, alone: Would it be a good idea to try to stop trying to cough (It doesn't work at all) and just stay calm until it subsides. I suspect part of my experience is a violent reaction to not being able to breathe. If I just stop, take a moment, calm down, relax and very soon be able to slowly start breathing.
Does this make sense?
I really choked on saliva. I wasn't eating. First time host called 9-1-1. Most recent time, my wife asked if she should call 9-1-1 I motioned no as I felt it was relaxing. Turned out OK. (I will consult with respirologist and rheumatoligist in coming weeks)

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Replies to "When I'm actively choking, can't breathe, alone: Would it be a good idea to try to..."
Jim, Volunteer Mentor | @jimhd | Apr 3 6:34pm

I learned a lot about my esophageal problems from a speech therapist. They ordered tests and gave me good information and exercises.

Jim

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Jim, Volunteer Mentor | @jimhd | Apr 5 11:27am

I have a similar problem, usually when I lie down. I try to swallow my saliva, but I'm not able to get the swallow reflex started. It's a bad feeling because it very soon starts to make me feel like I can't breathe, and a panic attack begins. I keep a water bottle and crackers on my nightstand, and if sitting up doesn't help, if I eat a small bite of cracker or drink a sip of water, that often kick starts the swallow switch.

I've had a few swallow tests and learned that I have multiple strange things going on with my esophagus. Dilating my esophagus helps with the process, though that doesn't sound like your issue, but your PCP should be able to get the diagnosis process started for you.

Swallowing is one of those things that we take for granted until it starts misbehaving. I hope you find a resolution soon.

Jim

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