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Phlegm in my throat and post nasal drip after Covid

Post-COVID Recovery & COVID-19 | Last Active: 21 hours ago | Replies (635)
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@abdulhamid30

I have tried fasting for 12hrs for a month, it didn’t help my symptom.
Wish you all the best.

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Replies to "I have tried fasting for 12hrs for a month, it didn’t help my symptom. Wish you..."
peternyc | @peternyc | Apr 4 11:47am

Sorry to hear that it didn't help. Regardless it seems like eating, coffee, exercise makes phlegm production worse and it lasts a couple hours. Need to avoid these activities prior to speaking to people at work which is frustrating.

Has anyone tried oral prednisone for a couple weeks combined with fluticasone spray?
Saw this article on pubmed where 4 day course of Prednisone 30mg allowed immune system to revert somewhat back to a more balanced state.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8614904/#:~:text=A%20short%20course%20of%20corticosteroids,be%20effective%20in%20this%20situation.

I'm not sure if this will apply and regulate what is happening with the ENT region and long covid immune over-activity (that we assume).

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