In reply to @joelhoward1092 ….. I had decompression/fusion surgery of the L4-5 May, 2023. At this point, I do not have any residual pain from before my surgery but it was a long recovery process. Everyone faces medical situations differently. I did not anticipate improvement and had pain at the 2 week post surgery time. I took pain meds for about 4 weeks and then it seemed as there was no longer any need. I didn’t start any physical therapy until about 2 months out from surgery other than the isometric exercises given to me to do at home from the surgeon. There were many restrictions, but I was free to walk as much as possible (which I did). I am hoping that my 1 year check will be uneventful and everything is looking good! I hope this may serve as encouragement but one never knows. Back surgery is challenging. I’ve had a few other surgeries and this one took the most work toward recovery. I wish you the very best!