← Return to Right-facing aorta with Kommerellis diverticulum
DiscussionRight-facing aorta with Kommerellis diverticulum
Heart & Blood Health | Last Active: Jun 2, 2016 | Replies (14)Comment receiving replies
Replies to "Hi Steve: Yes, we do learn form each other and that is the great thing about..."
Hi Steve: I'm most impressed with your exercise routine. I have a PD dance class once a week in my area, it is chair exercises done to music. It is great for range of motion, etc. and all the folks in the group have a good time as well. Then once a week a PT who specializes in working with PD folks does a free exercise class for PD patients. Both classes have basically the same group of folks so we have a great time together and offer each other support along the way. I try to do the treadmill as well as walk in a pool, so it all works well for me. <br>Best wishes,<br>Teresa <br><br>
Hi Theresa,<br><br>Good info, thanks. <br><br>I generally do 2 miles on the treadmill then 30 reps on a dozen machines 3 days week for my osteoporosis and we do some simple exercises at the monthly PD group so they can keep an eye on us. I may up that a little when the new fitness center is completed a block away in a few weeks.<br><br>Steve