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@gloaming

Yes, both can go rancid, but the animal product is less inclined to do so at room temperature. Quite apart from rancidity, there is the problem with low essential nutrients in seed oils. This is a rather convincing presentation just a few weeks ago:


(I have no particular business, investment, managerial, or personal interest in the organization, nor with the presenter. I just watch these videos in an attempt to get a good handle on the latest thinking and findings.)

Here is a cardiologist, Dr. Nadir Ali, from Texas, who gives a short argument for higher cholesterol levels, especially when one watches the carbohydrates:

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Replies to "Yes, both can go rancid, but the animal product is less inclined to do so at..."

LDL cholesterol does not necessarily increase on a low carb diet. During my LCHF diet, I lost 60 pounds and my cholesterol biomarkers improved. I was on statins before and during the diet. Everyone is different and "special". Each of us reacts uniquely to our diet and medications. That's why I am a firm believer in personalized medicine.

Well I’m not into seeds in any event. And to each his or her own. You do you. 🙂