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Myofascial Release Therapy (MFR) for treating compression and pain

Neuropathy | Last Active: Aug 14 2:32pm | Replies (324)
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@jenniferhunter

@gba Hello Berk. I think the only way to know if MFR can help you is to try it. Chris @artscaping can share her experience of how MFR has helped her with neuropathy. Have you checked out other discussions on neuropathy? John, @johnbishop may have some ideas for you too.

Jennifer

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Replies to "@gba Hello Berk. I think the only way to know if MFR can help you is..."
John, Volunteer Mentor | @johnbishop | Mar 28 6:38am

Hi Berk @gba, The Foundation for Peripheral Neuropathy had a webinar recently on alternative therapies that enhance balance, it's now available on their YouTube channel - https://www.youtube.com/watch?v=rFdUk_U-9AM. It might provide some different things to try. I also have balance problems that I think are a combination of things including the numbness from my neuropathy. I did get a few exercises from a PT session setup by my primary care doctor which included the ones shown here that hopefully will help if I keep doing them regularly - https://www.athletico.com/2019/10/16/5-exercises-to-improve-your-balance/.

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