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Gaining weight and restoring reasonable muscle mass at 60+

Aging Well | Last Active: Apr 15 9:24am | Replies (85)
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@larryg333

@celia16...

Hi!

Think those required quick direction changes in pickleball may not be great for your knees. But:

Suggestion: Watch a game or two on YouTube, then try and slowly mimic, on a hard surface (not on a rug), the movements player's make, and see how those knees feel.

Be safe!

/LarryG

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Replies to "@celia16... Hi! Think those required quick direction changes in pickleball may not be great for your..."
celia16 | @celia16 | Mar 27 5:19pm

Larry, you have challenged me. Lol. I shall watch and I may try. Actually, there’s a game going on at the gym most days when I arrive. I’d go in and observe, but suspect they would coax me to try. I look more coordinated than I am. Lol

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