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Gaining weight and restoring reasonable muscle mass at 60+

Aging Well | Last Active: Apr 15 9:24am | Replies (85)

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@gravity3

The Cubi helped pre and post tkr and it is still part of my exercise routine along with bands and wall planking

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Replies to "The Cubi helped pre and post tkr and it is still part of my exercise routine..."

How often do you do each exercise?