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Side Effects of Iron tablets
Hope this is in the right group. The iron tablets I am taking are very disruptive to my tummy and colon - what will help
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Hope this is in the right group. The iron tablets I am taking are very disruptive to my tummy and colon - what will help
Interested in more discussions like this? Go to the Digestive Health Support Group.
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@debrahean674
Milk binds with iron and they should not be taken together. It’s good to keep OJ around to take with your iron.
https://www.livestrong.com/article/284339-foods-that-inhibit-iron-absorption/